Easy Diabetic Recipes

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As a diabetic, are you always looking for basic diabetic recipes? Recipes for diabetics in some cases offer some very bland and tasteless menu ideas. Listed here are a few of the favorite recipes of mine for diabetics that taste great. Your non diabetic family – http://www.buzzfeed.com/search?q=diabetic%20family members will love them, too!
First, let me say I am not a nutritionist nor doctor of any sort. I’m, however, diabetic having been diagnosed with type 2 diabetes in 1996. These recipes are a compilation of people I have used since then.
Breakfast is 1 of our most crucial foods. Putting up the day with a good breakfast provides us power for the majority of the day. This’s much more important if you are diabetic. Here next, are two of my personal favorite diabetic breakfast recipes.

FRUITY BRAN YOGURT
Choose a fresh fruit…a small banana, medium sized peach, half a cup of fresh blueberries… anything you like best. Toss it right into a blender with one cup skim – http://Rt.com/search/everywhere/term/cup%20skim/ or perhaps non fat milk, 1/2 cup of plain non fat yogurt, about a teaspoon of vanilla extract, a teaspoon or perhaps 2 of sugar as well as 1/4 cup of the favorite bran flakes of yours. I like to include about 1/2 cup of ice. Blend until smooth and pour into an 8 ounce glass or even goblet. Sprinkle with cinnamon as well as wow! What a great and fast starter.

Fast FRENCH TOAST
You don’t need to quit on pancakes or french toast when you’ve diabetes. Just make a couple of substitutions and a good diabetic breakfast recipe is soon on your table.
For this one particular whisk two eggs, 1/4 cup of a dash along with orange juice of salt in a bowl. Right into a separate flat pan you are going to need sometimes 1/2 cup of crushed bran or corn flakes, or a few crushed pecans. Or maybe you are able where to buy Altai Balance – http://fitonyashki.ru/diabetes-diet-breakfast-menu/ mix the two together for additional taste. Melt two or even three tablespoons of margarine in a frying pan. Try dipping slices of whole wheat bread into the egg mix and subsequently into your crushed dried out mix and line the frying pan. Cook until brown color on either side. Serve with fresh peaches or even blueberries as a topping. Exactly who says cooking for diabetics has to be boring?