Exactly why The Colon Is vital To Your Digestive Health

Description

The colon is extremely important towards your digestive health due to the task it plays in the digestion system.
The colon of yours or large intestine is aproximatelly 5 feet long and two inches in diameter. The primary role of its is doing away with waste matter, toxins and bacteria.
Although the colon assimilates nutrients it primarily reabsorbs water from the chime that exits the small intestine. Next through muscular – http://www.Wikipedia.org/wiki/muscular contractions, it pushes the stool across the descending part of the colon. From there, does leaky gut revive work (read this blog article from arabhelp.org – https://arabhelp.org/1087580/probiotic-supplements-and-digestive-health) it goes into the anus and is eliminated from the body.

Declining Digestive Health
Stomach problems from indigestion to irritable bowel syndrome are on the rise and in cases that are some are reaching epidemic proportions.
Why is this going on?
It’s happening primarily due to the diet we are eating. Over the last 30 to 40 years the Western diet regime has changed beyond recognition. We have slowly moved away from an eating plan which consisted predominantly of whole natural foods to one which has highly processed as well as refined foods.

Lack Of Fiber