Herpes and the Lysine Myth

Description

You’ve probably heard it or read it from hundreds of options through the years: “Take lysine to keep outbreaks.” Millions of individuals living with the lower and upper manifestations from this virus have extra lysine dietary supplements to their herpes fighting arsenal. The once touted benefit of lysine is nearer to myth than fact. Inconclusive research studies show that the real results of lysine are slight at best.

Roots of the Lysine Myth
Like the origin of many myths, the Lysine Myth has some foundation in truth. In order to realize the genesis of its, we must realize the interaction between the amino acids lysine & arganine as well as the relation of theirs to the herpes virus.
It has been well developed that the herpes virus is highly influenced by the amino acid arganine for replication. Lysine has proven to get an inhibitive counter-effect on arganine. This resulted in the idea that an impressive lysine concentration in the bodies of ours would counteract the arganine – http://Www.Fool.com/search/solr.aspx?q=arganine by which herpes virus fever (Read the Full Guide – http://www.trade-dress.com/board_ZXVh85/2425363) depends and thereby suppress its ability to multiply.

Disagreeing Studies
Initial studies on the lysine arganine hypothesis tended to support this idea. Several studies early in the 1980’s reported results which are positive. Subsequent studies haven’t been conclusive. Several researchers think these conflicting reports happened because the quantities of lysine and arganine supplied naturally from the diets of the study participants were not accounted for in the study controls. A typical American diet can include lysine rich foods from dairy and meat products than arganine rich foods from beans, whole cereals, and peanuts. It means that the specific total amount of lysine and arganine in each individual participant in the studies wasn’t known. Obviously, that created serious problems in the studies.

Finding Some Truth
Even with the inherent problems plaguing the current studies, many tended showing that high daily doses of lysine supplements (1000mg and greater) have a slight consequence in reducing the speed of recurrence of outbreaks more than extended periods. But, the studies do not support the concept that lysine significantly cuts down the duration of outbreaks or maybe their severity.