Plan B: Stabilizing Blood glucose as well as Brain Chemicals On the Fly (And Staying away from Sugar!)

Description

It’s dinnertime, and I am flying home to San Francisco starting from a Houston business trip. The flight attendant is bringing around the service cart and I am about to order… milk. I never drink milk, so the reason now?
Let’s retturn to how the day started. Thankfully, I had purchased eggs as well as oatmeal from space service. (This was a number of years ago, before we all became gluten phobic.) Breakfast showed up at 7:00; up to this point so good.

I was in Houston in January for a meeting called by Sherry. The conference started at 10:00 a.m., to end at 1:00. The return flight of mine was at 2:30 p.m.
Sherry had promised – http://www.dailymail.Co.uk/home/search.html?sel=site&searchPhrase=promised us food. I should have been doubtful, because Sherry and I previously had dinner at an airport, and hers was a plate of white flour pasta and Ceracare capsules (http://fitonyashki.ru/no-more-crashes-balancing-blood-sugar-levels-naturally-4/ – http://fitonyashki.ru/no-more-crashes-balancing-blood-sugar-levels-naturally-4/) a plate of white rice. The only food at the meeting were donuts, coffee, soft drinks, Halloween-size candy bars, M&Ms and Danish pastries. No refreshments I think, thank you.
At 1:00, a number of us got into Sherry’s automobile so she could get us to the terminal. Six hours with no food had left me hungry, & I planned getting food at the terminal. Unfortunately, unpredicted visitors as a result of an event in town slowed us to a crawl. It was not going to be feasible to get food before my flight. Perhaps a package of raw almonds? Nearly every airport newsstand sells those.
Well, time was very short I’d to run to the gate. As I stepped on the airplane, they closed the door literally the instant I was on board. Then.
The flight could not surge for an hour due to some problem or other. (Believe me, I’d stopped caring.) Even when we were cleared to go, we couldn’t take off since the plane today had to be de iced. We sat on the tarmac for 2 more time.
And so our 2:30 flight departed at 5:30. There was no supper service – it was a few hours flight. A 2½-hour flight. Right after a 7:00 a.m. breakfast and absolutely nothing else, all I might think of was foods.