Tiredness, Fatigue, Weakness, Dizziness? Could It Be A Blood Sugar Imbalance?

Description

Low blood blood glucose, or maybe hypoglycaemia, is the opposite of the much better known diabetes where the sugar in the blood remains way too high. I would say that low blood glucose is fast becoming by far the most common problems I am seeing as an osteopath and naturopath. The signs and symptoms are so wide ranging, from experiencing vaguely unwell, to shaking, dizziness, weakness, tension and common fatigue and tiredness. The clue about if the symptoms are blood sugar associated are that they could be regarding meals. in case you’ve these symptoms it may be that you see they present themselves if you’ve gone too long without food. A lot of people recognize this is the case and so will snack to maintain their blood sugar up. But, I guess this can be the commencement of a downward spiral as the snacks are high sugar based as chocolate bars or maybe a stimulant like coffee which provides you with the feel great “up”. Sure, the snack is going to get the high sugar levels raised in the bloodstream, really too much, making you feel much better though the body must compensate as well as bring the sky-high sugar down once again into reasonable levels. If a dip occurs again then you will feel like eating sugar once more and so your blood glucose levels yo yo up and down.
The two most common causes I see for this yo-yo-ing of blood sugar are eating the incorrect foods at meal times and as snacks and in addition from stress leading to adrenal fatigue. Let’s briefly look at the latter initially. The adrenal glands produce the hormones because of the fight or flight response, essentially they create them when we’re under stress. When we’re under long term or many stress then the adrenals can tire or Ceracare capsules – related – https://www.globenewswire.com/news-release/2021/02/27/2183787/0/en/CeraCare-Reviews-Harsh-Side-Effects-or-Proven-Ingredients-2021-Review.html – exhaustion and never produce enough of these hormones, producing the primary indicator of tiredness. The adrenals could additionally be responsible for hypoglycaemia (low glucose levels) as these very same hormones preserve the blood sugar of ours from being way too low, so when the adrenals are fatigued they cannot work hard enough to keep the blood sugar levels up. Basically this is the complete opposite of insulin, which you’ve probably heard of as it’s associated with diabetes.
A lot more fundamental than this is the consumption of wrong foods, and people who make our blood sugar levels rise then and quickly fall rapidly would be the culprits. The worst because of this is going to be sugars in snack foods as chocolate, sweets etc, cakes. When we are looking at major meals then the ingredients that are most troublesome tend to be the high carbohydrate foods including pasta and bread. I ought to in addition point out that some vegetables – http://sportsrants.com/?s=vegetables are able to trigger these blood sugar fluctuations and they are the tubers or perhaps below the ground, carrot, sweet potatoes, like potatoes, starchy vegetables, turnip etc. Fruits are also high sugar foods. If you feel you do have blood sugar issues you’ll actually have to be careful of all these foods and judge just how much you are able to have of them prior to getting symptoms of lower blood sugar between dishes.
In the curing of the state it’s important to get the ratio’s of carbohydrate, fat and protein proper at every meal, this varies for every individual and I use what I think about to be the most accurate – http://www.martindale.com/Results.aspx?ft=2&frm=freesearch&lfd=Y&afs=accurate and experienced method of locating this out there which is with the help of a Metabolic Typing questionnaire. I also use a protocol of dietary supplements, spagyric herbal plants in addition to ionic minerals with amazing success. Below is the testimonial of a patient who was suffering with the signs described above and did the Metabolic Typing questionairre and utilized my adrenal fatigue protocol:
“Hi Christian.
How will you be? I’ve been meaning to email you and allow you to discover how I’ve been getting on. I have felt very, very stunning since being on the metabolic typing meal plan. I cannot believe how much power I’ve. I simply feel as if an alternative person. I have been having a cooked breakfast every morning and I have still managed to shed 3lbs within the last three weeks, how strange is that! I do not feel sluggish or bloated and my levels of energy have really improved. There have been a couple of times that I have broken the rules and had alcohol or maybe something or pizza like that but also next I’ve got straight back to the program afterwards and in addition have experienced absolutely ok. Thus, at this point the situation is going really well!”
This is a brief insight into a quite common problem. Fortunately, with diet modifications as well as support to the adrenals I have had fantastic results with patients who have really been suffering. I’d like you to t