Vitamins For Prostate Health

Description

Minerals and vitamins for a healthy Prostate
One of the ways a man is able to make sure he gets and keep a healthy prostate – http://Www.Google.de/search?q=healthy%20prostate is by ensuring they are not vitamin or mineral lacking.
Below are eight Minerals and vitamins that were shown to have a positive effect on the prostate.
Below are 8 Minerals and vitamins which have been shown to have an optimistic effect on the prostate.
The absolute best prostate supplements consumers report (click here to find out more – http://www.articledude.com/classifieds/user/profile/462512) way to be sure that you get an ample supply of these is to eat a healthy diet.
1. Beta-Carotene – Research has shown that beta-carotene intake was related to a strong correlation – http://Www.Nuwireinvestor.com/results.aspx?searchwords=correlation with reduced prostate cancer in Japanese males.
1. Beta-Carotene
2. Magnesium. Most people do not maintain good levels of magnesium. This is why, many people would greatly benefit from supplementing the diet of theirs with magnesium.
2. Magnesium.
3. Selenium Initial proof from the Nutritional Prevention of Cancer (NPC) trial implies that selenium supplementation reduces the danger of prostate cancer among men with standard baseline PSA (prostate specific antigen) levels, and decreased selenium blood levels.
3. Selenium
4. Vitamin K2 An higher intake of vitamin K2 might reduce the risk of prostate cancer by 35 per cent, suggest end results from the European Prospective Investigation into Cancer as well as Nutrition (EPIC).
4. Vitamin K2
5. Vitamin B6
6. Vitamin C
7. Vitamin E
8. Zinc

A Word About Supplements:

The own research of mine has proven that many of the dietary supplements that folks are charging a large number of dollars monthly for fall short in three vital areas: