Why The Colon Is essential To Your Digestive Health

Description

The colon is vitally important towards your digestive health due to the job it plays in the digestion system.
Your colon or large intestine is aproximatelly 5 feet long and two inches in diameter. The main role of its is doing away with waste matter, toxins and bacteria.
Although the colon absorbs nutrients it mostly reabsorbs water from the chime that exits the small intestine. Then through muscular contractions, it drives the stool along the descending – http://www.Community.covnews.com/archives/search/?searchthis=descending an element – http://Www.wordreference.com/definition/element of the colon. From there, it goes into the anus and it is eliminated from the body.

Declining Digestive Health
Digestive problems from indigestion to irritable bowel syndrome are on the rise and in most cases are reaching epidemic proportions.
Exactly why is this going on?
It’s happening primarily due to the biofit probiotic diet pill – https://cac-lopworks-appdev.developer.us.apiconnect.ibmcloud.com/node/330617 we are eating. Over the past thirty to forty years the Western diet regime has changed beyond recognition. We’ve gradually moved away from a diet which consisted predominantly of whole all natural foods to one which has very processed as well as refined foods.

Lack Of Fiber